Soy Milk Power 1000g
Soy milk is one of your biggest allies if you want to enrich your diet and avoid health problems. It is made of a vegetable protein of high nutritional quality that also is a good source of protein also present in milk, eggs, meat and fish. Soy milk is obtained by soaking, grinding, boiling and filtering soybeans.
It is absolutely healthy
According to nutritionist Marta Aranzadi, "This drink is one of the best allies for women. It provide vitamins, minerals and protective and beneficial substances and also allows you to take nutrients from different foods." There are many good reasons for you to add to your diet this milk.
Hormonal Disorders: It is rich in phytoestrogens, which are similar to hormones in the female body compounds. Therefore daily use helps prevent breast cancer, regulate endocrine function, relieve PMS, reduce menopausal disorders such as hot flashes, which are produced by the reduction of protective estrogenic hormones of women, once it passes their reproductive stage.
Cholesterol: Compared to cow's milk, the soybean contains less saturated fat and no cholesterol. Instead, it has acids that help lower total cholesterol and bad (LDL) is deposited in the arteries and blocks. It also contains lecithin, which also helps prevent fat from accumulating in the arteries.
Gastrointestinal disorders: It is easy to digest because it contains lactose.
Osteoporosis: Helps prevent demineralization of your bones. But it is very important to find a brand of soy milk that is fortified with calcium and vitamins.
Soy Milk has less risk of cardiovascular risks such as heart attacks cardiovascular diseases.
Obesity: You can also include a diet to lose weight because it has the same calories as skim milk and low in carbohydrates.
It is very similar to cow's milk in its nutritional properties and flavor. Although there are varieties with different flavors, we recommend appreciate the aroma and flavor in their natural version, which is soft, slightly sweet and reminiscent of hazelnuts.
Soy milk frozen yogurt is also made by many. You can use it to make fruit smoothies, creams, sauces, cakes and other products.
Soy Milk should always be kept cold in the refrigerator.